⚠️ OFFER CODE: £5JAN2023 Sign up and work on ANY ASPECT OF HEALTH & FITNESS. Be it, weight loss, muscle gain, strength, flexibility, toning etc... you name it! Subscribe now and benefit from Personalised Training Plans and FREE Recipes. ALL meals are set specifically to your calories intake and goal in mind. 🚨 Personalised Plan - ANY goals - App only

Choose this option if you would like to benefit from LIVE VIDEO SESSIONS + FREE App. One to One session every 4wks + App update after our LIVE session for an unique personalised training plan. Sign up and work on ANY ASPECT OF HEALTH & FITNESS. Be it, weight loss, muscle gain, strength, flexibility, toning etc... you name it! Subscribe now and benefit from Personalised Training Plans and FREE Recipes. ALL meals are set specifically to your calories intake and goal in mind. 🚨 Personalised Plan - ANY goals + LIVE Video Session + FREE App

3 LIVE Nutri Consultation (No Fitness) Whatever your goal may be. Fat Loss, Muscle Gain, General Health, SPORT Specific Nutrition (pre-comp/event, during comp/event etc) and more... 1️⃣ First Session Your goals, how it will work and start date. 2️⃣ Second Session About 10-12 days after first consultation, talk about findings, our plan is, report, eBOOK. - - - Before 3rd Session +/- 5 days after 2nd session - Follow up +/- 14 days after 2nd session - Another follow up 3️⃣rd Session +/- 5-6 weeks after 2nd session Re-assess, question, anything else? wrap it up? Then, SUPPORT for a further 12 wks ( in some cases till after the event). If you would like a Personalised Fitness Plan, please, see ADD-ON, Multi-Session or check the other MAIN Plans for "Nutrition + Fitness" package.

Personalised Training Plan. Improve your Performance + Injury Prevention and ReHab. This is your change to train like an Athlete! Improve your performance for your sport without the need to practice even more. Improve your performance by improving your: Fitness & Strength, Mobility & Flexibility, Core strength, Recovery Sessions and even Exercises to prevent injuries and in some cases to ReHab old injuries. Plyometric & Agility exercises and Sport Specific Drills (some sports) and much more... This is your chance to train like an Athlete! This is the best choice you will ever make!

Personalised Training Plan (FREE App) plus 1x 🎥 LIVE Video Session per month. Improve your Performance + Injury Prevention and ReHab. This is your change to train like an Athlete! Improve your performance for your sport without the need to practice even more. Improve your performance by improving your: Fitness & Strength, Mobility & Flexibility, Core strength, Recovery Sessions and even Exercises to prevent injuries and in some cases to ReHab old injuries. Plyometric & Agility exercises and Sport Specific Drills (some sports) and much more... This is your chance to train like an Athlete! This is the best choice you will ever make!

⚠️ OFFER PRICE - Hurry USED CODE: £5JAN2023 Performance & Injury Prevention and ReHab. This is your change to train like an Athlete! Improve your surf without being in the water. Every 4/6 weeks the app (training plan) will be updated. Improve your performance by improving your: Fitness & Strength Mobility & Flexibility Exercises to prevent injuries and in some cases to ReHab. This is your chance to train like an Athlete! Improve your surf without being in the water. This is the best choice you will ever make!

⚠️ OFFER PRICE - Hurry USED CODE: £5JAN2023 Surf Fitness "LIVE". You get 1x LIVE VIDEO Session every 4wks and the App is FREE. After each LIVE session the app (training plan) will be updated. Improve your performance by improving your: Fitness & Strength Mobility & Flexibility Exercises to prevent injuries and in some cases to ReHab. This is your chance to train like an Athlete! Improve your surf without being in the water. This is the best choice you will ever make!

🎥 ADD-ON for "current subscribers" ONLY. Book me for a LIVE VIDEO Session. Book as a 1 OFF session. Train anything... Ask anything. Whatever it may be... it could be a Technique Check, Questions, Specific Warm Up, Specific Core Workout, Stretching, Foam Rolling, Rehab Exercises, Nutrition etc... The choice is yours!

A LIVE Video session for ANYONE who need some ONE to ONE time. 1 OFF session for non-subscribers. Train anything. Ask anything. Whatever it may be... it could be a Technique Check, Questions, Specific Warm Up, Specific Core Workout, Stretching, Foam Rolling, Rehab Exercises, Nutrition etc... The choice is yours!

This is an ADD-ON for "current subscribers" ONLY. DO NOT buy if you don't have a subscription for one of the MAIN Plans. ⚠️ For Current Subscribers only With this Add-On you get 3 LIVE Consultations (see description on MAIN PRODUCT section) 🚨However, SIGN UP HERE to RECEIVE the DISCOUNT CODE of 27.5% OFF. Once you receive the CODE, you can purchase via the MAIN PRODUCT section OR You will receive a message (within the app) or/and an email with the LINK to buy at the DISCOUNTED RATE. Click on the SIGN UP button on the right Once the next page load Click on "Already have an account?" (below the blue button) Sign in with your current account details

ALL the benefits from ALL the packages in one. You get FREE everything with this offer. FREE Nutritional Consultation, FREE App, FREE Personalised Program etc... 🚨PLUS Would you like to train with a 👩🏻‍🤝‍👨🏼FRIEND or FAMILY👨‍👧MEMBER? Just let me know and you both can train together same room or in different households or even country. CHOOSE FROM 1x week (4x p/m) 2x week (8x p/m) 3x week (12x p/m)