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Samuel Murphy

Rockingham, Australia

Samuel Murphy

Rockingham, Australia

About

Since 2001, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I have a large background in sport and weight training with years competing at the top Amateur level in:
Rugby League
Aussie rules
Bodybuilding
and most recently a move into Powerlifting.

I use this background to make sure all my programming is specialised and athlete-specific to get you the best results. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and make the changes you need.
Get in touch today to see what I can do for you.

Intellectual Property Statement

All programs, materials, and content provided as part of the training services by Sam Murphy Fitness are the exclusive intellectual property of Sam Murphy. This includes, but is not limited to, training plans, workout routines, nutritional guidelines, and educational resources.

By engaging in training services with Sam Murphy Fitness, you acknowledge and agree that all intellectual property rights associated with these programs and materials remain with Sam Murphy Fitness. Upon the completion of any agreement between the trainer and athlete, all intellectual property rights will continue to reside with Sam Murphy Fitness, and no rights are transferred or assigned to the athlete.

Unauthorized use, reproduction, or distribution of any of the intellectual property provided is strictly prohibited. For any questions or permissions regarding the use of such materials, please contact Sam Murphy Fitness directly.

Trainer at: SMF Australia

23

23 Years Of Training Experience

About

Since 2001, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I have a large background in sport and weight training with years competing at the top Amateur level in:
Rugby League
Aussie rules
Bodybuilding
and most recently a move into Powerlifting.

I use this background to make sure all my programming is specialised and athlete-specific to get you the best results. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and make the changes you need.
Get in touch today to see what I can do for you.

Intellectual Property Statement

All programs, materials, and content provided as part of the training services by Sam Murphy Fitness are the exclusive intellectual property of Sam Murphy. This includes, but is not limited to, training plans, workout routines, nutritional guidelines, and educational resources.

By engaging in training services with Sam Murphy Fitness, you acknowledge and agree that all intellectual property rights associated with these programs and materials remain with Sam Murphy Fitness. Upon the completion of any agreement between the trainer and athlete, all intellectual property rights will continue to reside with Sam Murphy Fitness, and no rights are transferred or assigned to the athlete.

Unauthorized use, reproduction, or distribution of any of the intellectual property provided is strictly prohibited. For any questions or permissions regarding the use of such materials, please contact Sam Murphy Fitness directly.

Trainer at: SMF Australia

23

23 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training

Certification

Certified Personal Trainer (ACE)

Certified Group Exercise Instructor (ACSM)

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training

Certification

Certified Personal Trainer (ACE)

Certified Group Exercise Instructor (ACSM)

4 Week Strength Plan

Strength trainingPlan

$100.00 AUD
one time

Bodybuilding Monthly Planning

Training Programming Nutrition Planning Follow-ups and check ins

$200.00 AUD
per month

Couples Fortnightly Powerlifting Programs

$200.00 AUD
per 2 weeks

Couples Powerlifting Weekly Plan

Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring

$100.00 AUD
per week

Discounted weekly Plan (Couple)

Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring

$70.00 AUD
per week

Discounted Weekly Powerlifting Plan

Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring

$35.00 AUD
per week

Fortnightly Bodybuilding Planning

Training Plans Nutritional Planing Checkins

$100.00 AUD
per 2 weeks

Powerlifting Program Fortnightly payments

Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring

$100.00 AUD
per 2 weeks

Powerlifting program Weekly Payments

Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring

$50.00 AUD
per week

Powerlifting programming Monthly payments

Training plans specific to your goals One on one session to cover lifts and technique Nutrition planning and monitoring

$200.00 AUD
per month

Weekly Bodybuilding planing

Nutrition Planning Training Plans Checkins

$50.00 AUD
per week

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