Sports are a great source of physical activity and exercise for people of all ages. They teach specific skill sets and how...
When I tell people how often I train (5-6 times a week), they usually tell me I must have good willpower. But there’s...
“Life is a frequency, stay tuned.” Change The Channel For many of us, our lives have become like a TV or Radio...
Happy Holidays! ‘Tis that time of the year where we take a breath, snuggle-in and unwind with loved ones after a crazy...
Harbinger Women’s Glove 3. Mat: If you have a woman who needs a gift, these plush yoga mats are where it’s. ...
Have you ever thought to yourself how you would feel today if you had started a healthier lifestyle earlier? Or thought...
Procrastinating – I put the word “PRO” in procrastination. Don’t Wait To Stop Procrastinating I...
Want to build serious strength? Hell yeah! Here are 5 tips on how to become stronger. The 5 Keys To Getting Stronger The...
As you may or may not know when it comes to achieving results it is equally if not more important to be conscious of your...