Lifestyle
If you’ve ever scrolled through Instagram, at some point you have probably seen that there are many Instagram fitness...
With the new year in full swing it is easy to set HUGE goals, but doesn’t it feel better to actually attain your set...
I was often tired and exhausted. It’s hard to hold it all together. The daily routine with a family isn’t as...
I’ve had an Awesome life… Really Extraordinary However, it wouldn’t have been this way if it wasn’t for the...
January is a time for new beginnings. It’s a time to start a new season of life. It’s a time when your vacation days...
Sports are a great source of physical activity and exercise for people of all ages. They teach specific skill sets and how...
When I tell people how often I train (5-6 times a week), they usually tell me I must have good willpower. But there’s...
“Life is a frequency, stay tuned.” Change The Channel For many of us, our lives have become like a TV or Radio...
Happy Holidays! ‘Tis that time of the year where we take a breath, snuggle-in and unwind with loved ones after a crazy...
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