Korey McCoy October 21, 2021

Transformation begins with progress. We talk about progress constantly. Progress is a concept of taking small steps in...

Steve and Eva Eckert October 18, 2021

How would you describe the word of DISCIPLINE? What does the word mean to you? Going deep on the meaning of each letter...

Steve and Eva Eckert October 18, 2021

The world is missing out on you! If you did not start yet to connect to yourself and your mission. You are UNIQUE Imagine &...

Ashley Marble October 12, 2021

I am an expert in helping women flatten their midsections, lose 10-30 lbs, eliminate aches and ailments from improper...

Keith Davis October 12, 2021

Have you ever tried to change your lifestyle, but it seems like an impossible task? I get it. Change Hurts! Who wants to...

Andy Sain October 12, 2021

Top 5 Life Events that will derail your Fitness Goals: 1. Death and Divorce -Both will rock your world and change your life...

Daniel Cooper October 12, 2021

Selfish gets a bad wrap, people often associated being selfish as negative, a trait where you are focused primarily on...

Jeremy Smith October 4, 2021

It seems no matter where you go in the world, there will always be a wide variety both pre-workout and energy drinks. At...

Andy Sain September 28, 2021

Here are my 6 weight loss program “musts”: 1. Patience Most individuals starting a weight loss program come...