Angela Minervini November 21, 2019

We can all find it hard to get motivated at this time of year, especially in colder climates. I have just got back to the...

Miguel Yiallourides November 15, 2019

Throw away those “fat-burning” pills and listen up fam. The struggle is real, there is so much misinformation...

Todd Finn November 14, 2019

When I originally started Perspective Performance back in 2018 (originally Perspective Sports Performance) I aimed to...

Gabor Trapp November 6, 2019

Have you been trying to be good but when you see those dark temptations discipline jumps out the window? Worry not because...

Tylah Baumgarten November 4, 2019

Only 62 days left for 2019. Where has the time gone?! Have you achieved everything you have wanted for 2019? If you have...

Kimmie Thorne November 1, 2019

Do not discourage yourself because of the time it takes to get fit and healthy. We didn’t get out of shape overnight and...

IFBB Pro Peter Haugabook-CPT October 31, 2019

Your hormonal in-balance could be impacting your weight! That’s right. You think you had it all figured out. You just...

Aaron Colhoun October 24, 2019

Sleep is one of the most important factors affecting a person’s health. It is often something that is overlooked. This is...

Tiffany Moule October 17, 2019

Having a physique goal is great, but is every season a time to diet? Let’s dig in on the top 4 things that you should...