Lifestyle
Why are small, consistent changes so effective? Imagine you’ve got a bungee cord tied around your waist and you’re...
How to Overcome Feeling Judged Most of us have been there, that awkward feeling we get when it’s our turn to order...
We can all find it hard to get motivated at this time of year, especially in colder climates. I have just got back to the...
Throw away those “fat-burning” pills and listen up fam. The struggle is real, there is so much misinformation...
When I originally started Perspective Performance back in 2018 (originally Perspective Sports Performance) I aimed to...
Have you been trying to be good but when you see those dark temptations discipline jumps out the window? Worry not because...
Only 62 days left for 2019. Where has the time gone?! Have you achieved everything you have wanted for 2019? If you have...
Do not discourage yourself because of the time it takes to get fit and healthy. We didn’t get out of shape overnight and...
Your hormonal in-balance could be impacting your weight! That’s right. You think you had it all figured out. You just...
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