Read this compelling life story of a fitness professional. Started with anorexia in her school ages, Joey now owns the...
Mark Diaz recently completed the 2018 Bodybuilding.com $250,000 Transformation Challenge! His results were excellent and I...
Here are 5 qualities of a personal trainer that will benefit you right away! 1. Accountability Personal trainers or even...
Fitness accountability is what we all tend to forget. Get your daily motivation and start being accountable today!...
Our trainer shares her “yo-yo” experience with pregnancy. Read about difficult yet the happiest moment in her...
Here is a follow up blog which Demi can proudly call “My Successful Post Baby Fitness Journey”! Read and feel...
Choose Online Personal Training System that includes everything from fitness to nutrition! Fitness Training others and...
All the benefits of Online Personal Training on one page! If you’re reading this, you probably have heard of online...
If you’ve ever wondered about an insider’s look on online personal coaching, read this fitness enthusiast Lisa...