Antonetta Riedmuller July 15, 2016

There are many reasons that one might want to use a personal trainer, but all of them include making that commitment and...

Kevin Burnham July 14, 2016

If you have not noticed yet, personal training has taken a surprising turn to online. It makes sense; just about everything...

Dee Marsh July 12, 2016

Online personal training is a new way forward in the fitness industry. Big name celebrity fitness gurus do it; in fact...

Michelle Roots July 6, 2016

So you’re thinking about hiring an online personal trainer, but how do you choose? In the world of social media...