Andy Sain September 9, 2021

The battle that never ends and only has new beginnings each day Let’s not kid ourselves and accept that obesity, both...

Daniel Cooper September 1, 2021

What is ‘posture’? This is a bit of a taboo word lately, and the amount of information out there can be different and...

Steve and Eva Eckert August 23, 2021

Our beliefs show in our daily actions This amazing message popped into my head as I was approaching the door to my office...

Brenna Kennedy August 23, 2021

Why dreaming? Because when speaking specifically about our health, we have to get specific about what health means to each...

Rose Davis August 2, 2021

A part of being healthy is having a healthy state of mind. Sometimes things happen beyond our control that causes us, ...

Tiffany Pierce August 2, 2021

The more you know, the closer you are We win some. We lose some. Well, I want you to win! We ponder, we beat ourselves up,...

DC JAMES July 29, 2021

Everyone knows that stress is a major problem in modern society. Everyday people feel the punch and kick of stress from...

Butch Phelps July 22, 2021

Elbow tendonitis is quite common amongst people who work out regularly, play sports like tennis and golf, and who use their...

Brenna Kennedy July 16, 2021

I’m not talking “just think positive thoughts,” but instead I’m talking the art of Positive...