Shannon Anderson June 30, 2021

Meditation is a method of training the mind, equivalent to how exercise is a method of training the body. There are several...

Sasa Tegeltija June 9, 2021

Many of us have a view that motivation is something we are born with. Or that it lies entirely within us. This...

Steve and Eva Eckert June 8, 2021

Our life is a journey- so honor every bit of it. Every single aspect of life is a journey, so if you just started being...

Jenn Garrett June 7, 2021

I grew up fat and weird in a small town in southwestern Ontario.  A chubby kid by nature, my hardworking mother traded her...

Support Team June 1, 2021

The truth is we all need to experience a sense of care and support in our daily lives in order to “do better”....

COACH ANKH May 5, 2021

Disconnecting from certain toxic people can bless your life!  If you’re still on the fence in regards to “...

Steve and Eva Eckert April 30, 2021

Let’s begin this week with some great intentions – like commitment to excellence, scaling, positivity,...

COACH ANKH April 30, 2021

Whether we’re the “apologizer” or “apologizee”, we’ve all dealt with bad-faith...

Jim Fultz April 30, 2021

Would you take financial advice from someone who is in debt? No, I’m guessing you wouldn’t. So to reach your...