Keeping your immune system strong is more important now than ever during this pandemic. Therefore, the natural healing powers of ginger and turmeric are endless when it comes to your overall immune system health. One Immunity Shot containing only ginger can cost you up to $6.00 per shot in Los Angeles. However, why not make your own immunity shots at home for a fraction of the cost? I simply took fresh organic pineapple, grapefruit, oranges, lemon, wheatgrass, ginger, and turmeric powder and juiced it all together. It tastes amazing and also you can see the health benefits below:
Firstly, the Benefits of Ginger:
- Contains ginger, which has powerful medicinal properties
- Treats upset stomach and nausea
- Helps with weight loss
- Also, it helps with osteoarthritis
- Naturally lowers blood sugars and improves heart disease risk factors
- Treats chronic indigestion
- Reduces menstrual pain for women
- Helps lower cholesterol levels
- In addition, it contains a substance that helps prevent cancer
Secondly, Benefits of Turmeric:
- Reduces stress
- Contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties
- Dramatically increases the antioxidant capacity of the body
- Boosts brain function and lowers the risk of brain diseases
- Lowers your risk of heart disease
- And also it helps prevent and even treat cancer
- Used to preventing treat Alzheimer’s disease
- Helps with arthritis pain
- Has incredible benefits against depression
- Moreover, it helps delay aging and fights age-related chronic diseases
Benefits of Wheatgrass:
- Eliminates toxins
- Boosts your metabolism
- Helps digestion
- Lowers cholesterol
- Boosts your immune system
- And also lowers cholesterol
- Increases energy
- Lowers blood pressure
- In addition, it improves cognitive function
- And helps with diabetes
Benefits of Pineapple:
- Firstly, it aids indigestion
- Secondly, it helps with arthritis
- Boosts serotonin levels
- Improves bone and joint health
- Helps you heal faster
- Strengthens your immune system
- Packed with antioxidants
- Lastly, it’s a great source of vitamin C
Benefits of Lemon:
- Promotes weight loss
- Great source of vitamin C
- Moreover, it helps prevent kidney stones
- It also protects against anemia
- Reduces risk of cancer
- And improves digestive health
Benefits of Grapefruit:
- Low in calories and high in nutrients
- Benefits your immune system
- Promotes appetite control
- It also aids in weight loss
- It may help prevent insulin resistance and diabetes
- Improves heart health
- Reduces risk of kidney stones
- High in powerful antioxidants
- In addition, it’s very hydrating
Lastly, the Benefits of Oranges:
- Provides gut and health-protective fiber
- High in Vitamin C
- And also they are filled with antioxidants that provide anti-inflammatory, antiviral, and antimicrobial benefits