T.U.B.E TRAINING™️ stands for THE Ultimate Band Exercise

As a fitness professional one of the ways I make sure my clients are getting the best work out and getting into the best shape possible is by teaching them to defy gravity. And no, it doesn’t involve jumping off tall buildings in a single bound.

I’ve created a training program called T.U.B.E TRAINING™️

Traditionally, people focus on free weights for strength training and muscle conditioning – and that works fine – to a point. The problem is basic physics. Free weights rely on gravity for resistance –which can only happen in the direction of the pull of gravity – vertically, up from the ground. The human body moves in so many other planes of motion that I knew there had to be a better way. So, I developed T.U.B.E TRAINING™️.

Using resistance bands that you can literally take with you anywhere, T.U.B.E TRAINING™️ allows you to develop more functional strength, and, lets you change muscle emphasis on the fly, during exercise.

I’ve created a series of specifically combined exercises in a program that consistently gets results. Over the past 4 years, I’ve trained over 50 people with T.U.B.E TRAINING™️ people of all abilities from all walks of life from people coming back from an injury to elite athletes wanting to stay at the top of their game.

T.U.B.E TRAINING™️ can pretty much improve anyone’s level of fitness and conditioning while burning fat and building muscle.

If you would be interested in learning more, don’t hesitate to reach out!