accountability
Don’t go to the gym to get in shape? “That’s crazy!” While it may sound crazy, it might not be as crazy as you....
You hear it all the time or even think it: ” I don’t have time to work out” or even “I’m so...
Do you struggle to keep yourself accountable? Is accountability something you even consider? Why is accountability even...
Why dreaming? Because when speaking specifically about our health, we have to get specific about what health means to each...
Starting Over… Again?! January is usually the time we start thinking about setting goals and changing habits. The...
The hardest part of an online fitness program is not the burpees. It’s accountability. Most people figure, “...
“Accountability” is definitely the buzz word of 2020 in the health and fitness realm. There have been a lot of...
A new year means a new beginning. For a lot of us, that means that we have a list of goals we’re trying to accomplish....
What’s Your Light? With anything, there is a start and an end. In life, it’s life then death that’s the...
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