Ian Lowery April 29, 2020

Are current circumstances throwing a wrench in achieving the goals you set? Does that mean it’s time to throw in the...

Sarah Smith April 27, 2020

So the first quarter of 2020 is done. How close are you to achieving the goals you set back at the beginning of the year?...

Dan Herrera March 2, 2020

I’m going to be breaking down in three easy steps on how to reach your goal. Now whether you are a wrestler who is...

Lisa Priebe January 31, 2020

Creating the Motiv8d Trainer community and meeting awesome people wherever they are on their road to a healthy lifestyle is...

James Miles January 8, 2020

It’s the New Year, and you want to begin a new you. You noticed you gained a few extra pounds over the holidays, and it...

Coach Impact4 Davis January 6, 2020

2 A’s – Attitude & Actions Have a winning attitude about your process and trust it by taking action daily...

Chana Graves October 29, 2019

The new year approaching, including fitness goals for 2020 are on top of most people to-do lists. When it comes down to...

Caleb Bostic July 25, 2019

One of my go-to tips to find time for your fitness goals even when life gets crazy is setting yourself a bare minimum....

Kameron Stone May 17, 2019

Setting goals may be one of the most important steps to take when you decide to start your fitness journey. And it may be...