Rokas Bk June 26, 2018

Take a minute and stop what you are doing. Feel the movement around and inside yourself.  What is movement?  This word...

Otis Collier Jr June 19, 2018

It is said pregnancy is one of the most beautiful and magic moments in women’s life. To make these words true,...

Coach- Colin Vega June 18, 2018

Feel the energy and get motivated with VIP Fit Club At church this Sunday our Pastor compared our Christianity to a pizza...

J C June 16, 2018

Never listen to what others are saying. Focus on yourself and train you body the way you feel! Love, Train, Win Happy...

David Populus June 7, 2018

Let’s talk about aging. We have all heard someone say or we’ve said it ourselves: “As I get older I can&...

Coach Joe June 1, 2018

Choose Online Personal Training System that includes everything from fitness to nutrition!   Fitness Training others and...

Tristan Lane March 14, 2018

We all know that sustaining results is not easy and that we have to develop the right habits over a long period of time�...

Developing the mindset to change your life starts with creating your own compelling vision of the future. Is it easy? No....

Kevin Valluzzi March 14, 2017

Did you ever wake up and feel a total sense of “this is the day it’s going to happen in your life”? I&...