The Holy Trinity of Motion: Strength, Mobility and Control Phil Dominguez March 20, 2024 Have you ever wondered what makes the body move like a well-oiled machine? According to the wise words of Dr. Arash from...
Realize the Power of Your Actions Sarah Lotter March 6, 2023 I want to enlighten you to an awareness that I recently welcomed into my reality. That is: ‘What you think and feel...