Fat Loss Is Not Linear. Here’s Why! Chiara Bassi October 10, 2022 Fat loss is not linear Losing weight is usually not a linear process, as some people may think. Some days and weeks you...
The 5 Fundamentals of Training for Fat loss Kyle Stone January 11, 2019 If you were to go up to a random person in the gym and ask them what the best way to lose fat is, chances are the answer&...