Sam Barber August 20, 2019

Soul Destroying I recently took a trip to New York. It wasn’t until venturing off the relatively sheltered sanctuary of...

Alex Peterson August 20, 2019

The beginning is the scariest part of a fitness journey, especially if you are unsure of how to get started.  If your...

Have you ever not accomplished a goal? Me too. In fact, I’ve set many goals that I have not accomplished. Some of...