I realize this pandemic has shaken people to the core. With cold and flu season upon us as well, there are some definite...
It Started as a Grind Ever since I can remember, I’ve been an athlete playing sports. I did it all: dance, tennis,...
CBD Oil is huge at the moment and continues to grow each year. In 2018, the market was worth around 4.6 billion USD....
Why is it so important for you to drink water daily? Well, it has many purposes. It regulates your body temperature, keeps...
The COVID-19 Virus is legit the hysteria and panic on the part of the media is for views and clicks, but being that it...
I’ve always said, “your best posture is your next posture”. Doctors, trainers, and mothers everywhere have probably...
Have you ever thought to yourself how you would feel today if you had started a healthier lifestyle earlier? Or thought...
Health is a habit. Health is a lifestyle. Do you know someone who sets health as their top priority, with, ...
Principles of the Divine Athletic Law Principle 1: Mind State As a competitive athlete, the mind state is the focus element...