Justin Cox June 15, 2023

Dining out has become a common practice in today’s fast-paced world. It’s a convenient way to socialize with...

Sierra Scheffer November 25, 2019

How to Overcome Feeling Judged Most of us have been there, that awkward feeling we get when it’s our turn to order...

Coach K. Williams May 23, 2019

Hey guys and gals, let’s take a minute to talk about our sweet friends that support our weight loss journey. These...