12 Most Frequently Asked Fitness Questions Dr. Phil Nicolaou January 6, 2017 A personal trainer gets tons of fitness questions about exercises, diets, fat loss and so on. In case you ever wondered,...
Is High Intensity Interval Training (HIIT) Right for You? Andrew Voris July 26, 2016 I get this question all of the time by clients and through my Facebook Page. The HIIT training method is touted as the...