Andy Collins March 19, 2020

So what makes a Great Personal Trainer? Finding the right Personal Training service can be very frustrating and exhausting....

Devin Lofland February 20, 2018

Starting something new can be scary, cause anxiety, and be short-lived if we don’t know where to begin. Especially...

Sean Sloppy May 19, 2017

Depending on your personal needs analysis, you should be able to decipher between what will be a better fit for YOU: in...

Julie Henderson January 6, 2017

I read something today that got my back up, about Personal Trainers who should be in great shape, as they are supposed role...

Jakub Wieckowski September 1, 2016

How many days a week should you really train? This is a question that many active people would like to know the answer to....

Nathane Jackson July 15, 2016

Global TV recently reported on a personal training duo being sued for non-receipt of services and falsified qualifications....

Kevin Burnham July 14, 2016

If you have not noticed yet, personal training has taken a surprising turn to online. It makes sense; just about everything...