You may have heard of the acronyms PRICER and do no HARM for the initial management of an acute soft tissue injury. So what...
Have you noticed your body therapist asks “magic” questions when you mention a pain in a part of your body? It...
Picture the following scene: you are training a client and he or she is doing a set of step ups. Everything is going well...
With the end of the previous season now a distant memory, at this stage of the summer soccer players will begin to turn...