Jessica Duke February 5, 2019

We hear it everywhere these days. “Love your body. Love yourself. Self-acceptance.” And while I agree with, ...

J C June 16, 2018

Never listen to what others are saying. Focus on yourself and train you body the way you feel! Love, Train, Win Happy...

Lisa Muhammad August 3, 2016

Last weekend this time I was in the midst of a mini-vacation in Myrtle Beach, South Carolina. Now we all know that if one...