Andrea Andrade February 5, 2024

You hold the sole responsibility for your life in this world. Waiting for someone to come and save, improve, or help you is...

Stacy Renee Wig September 26, 2021

Do you have the weight of the world on your back? We all go through periods of our life where it feels like someone or...

Will Pate July 2, 2021

Where ever we look on the Internet, in magazines or speaking to others in gyms we all know that exercise has many physical...