What’s on your mind? Have we ever paused to evaluate what we’re thinking? I mean it’d be a really great...

Kahlea Brown May 5, 2020

There’s so much stress in our world today, not even to mention that we’re in the middle of a global pandemic. Most...

Cole Bradford October 10, 2019

I was asked an interesting question the other day by a friend (well we follow each other of Instagram so that means we are...

Anais Llanos September 16, 2019

Did you know our brain consumes 20 to 30% of your energy and 20% of the oxygen and blood flow of your body? A healthier...

Mental practice is a useful tool to bridge the mind and body into one. It refers to the “cognitive rehearsal of a...

Developing the mindset to change your life starts with creating your own compelling vision of the future. Is it easy? No....

Jacqueline Hohl January 4, 2017

Think of a time when you were the most relaxed: your last vacation, a nice bubble bath or enjoying your morning coffee. �...

Heru Amun January 4, 2017

Principles of the Divine Athletic Law Principle 1: Mind State As a competitive athlete, the mind state is the focus element...