Goals. Plan. Habit. Support. Then do it. *Share this post on your Pinterest & encourage others to stick with their...
“Everyday we come in, we should move dirt! Some days you get a shovel, some days you get a spoon. But either way, you...
I was asked an interesting question the other day by a friend (well we follow each other of Instagram so that means we are...
It’s difficult to know where to start with values. I’ve spent the last 10 minutes writing sentences and deleting them;...
Hope you had great holidays savages! Hope everyone has finished the year strong, as a happier, healthier, stronger...
I’ve had an Awesome life… Really Extraordinary However, it wouldn’t have been this way if it wasn’t for the...
Having a hard time sticking to your weight loss plan? Are you making it to hard on yourself? Trying to do too much at once?...
The summer is rapidly approaching and most people will hit the gym in June looking to obtain that ideal look for the beach,...
Never listen to what others are saying. Focus on yourself and train you body the way you feel! Love, Train, Win Happy...