Drew Spears MSN-FNP, NASM-CPT December 11, 2020

Many people are living with constant fear these days. Covid 19 cases are surging worldwide and the results of a Covid 19...

About 30% of the world’s population is obese today, which includes children and adults of all ages and sex. The enormous...

Michelle Long August 21, 2019

Soreness and stiffness in the morning. Depression. Fatigue. Bloating. Itchy and dry skin. Water retention. Acne. Low. ...

Obesity is one of the most problematic diseases in modern society. More than one-third (36.5 percent) of adults are...

Obesity and overweight are defined by excessive amounts of adipose tissue in comparison to lean body mass. Adipose tissue...