Finding the right online health & fitness coach can be difficult. Here’s a checklist for success! Let&...
The presence of online coaching is growing quickly with more and more coaches taking to online services to grow their...
I’ve been working in or around the Fitness Industry since the late 80’s. Yes, I was around and training in the...
The online training scare is real! When I was first approached by a client about personal training online I was definitely...
Depending on your personal needs analysis, you should be able to decipher between what will be a better fit for YOU: in...
Kasheta BodyFit is launching our first online fitness program after spending a year creating something we could be proud to...
You are skeptical about this new online personal training idea. Well, we’re here to tell you that the benefits of an...
This conversation about online training was one I had with a fellow trainer back in the fall of 2013. It took me over 2...
I’m persevering with my home workouts and must admit that I’m impressed with the progress. Having worked in a gym, home...