Here are the 10 reasons you need a Personal Trainer: 1. Knowledgeable We not only have the book knowledge of what we do,...

Fix it then lift it! It’s not the only way but it’s a good quality way to start your fitness journey.  There is...

Busy Bee Fitness Experts December 21, 2018

Many people find choosing a personal trainer to be an overwhelming experience. There’s certainly no shortage of...

Krystina Gorman April 5, 2017

In this day and age, there is so much out there in regards to exercise and diets, the majority of the population�...

Dan Tatro, M.S.-CSCS August 3, 2016

I have trained hundreds of people since I began my career. At the beginning of this year, I had over 5,100 training...

Nathane Jackson July 15, 2016

Global TV recently reported on a personal training duo being sued for non-receipt of services and falsified qualifications....

Kevin Burnham July 14, 2016

If you have not noticed yet, personal training has taken a surprising turn to online. It makes sense; just about everything...

Janis Behan July 9, 2016

I’m now onto Week 2 of my personal training as a Trainerize client. I expected much of the same from last week, but boy,...