Nick Finch August 9, 2022

Hey there! I’m sure you’ve heard the phrase “The Obstacle is the way” before. It’s this...

Steve and Eva Eckert October 18, 2021

How would you describe the word of DISCIPLINE? What does the word mean to you? Going deep on the meaning of each letter...

Cate Farrell April 29, 2020

“You have 5 emotional minutes a day, then you have to be a bada**.” So I’m here to tell you that right,...

Raul Wells August 6, 2019

Discipline. When we hear the word Discipline, we think of Marines marching in formation in perfect cadence. We think of...

Shiloh LaButte March 29, 2019

What is the first thing you think you need to get started on your fitness journey? A new pair of shoes, a brand new workout...

Paul Reilly March 18, 2019

It’s early in the year. It sure seems like weight loss is on everybody’s mind. I’ve had at least 75 discussions about...

Nathan Brennan February 3, 2019

In today’s world, we are pulled away in so many directions from trying to reach our goals and accomplishing them the...