Roland Lamothe March 7, 2022

You hear it all the time or even think it: ” I don’t have time to work out” or even “I’m so...

Daniel Cooper November 15, 2021

Do you struggle to keep yourself accountable? Is accountability something you even consider? Why is accountability even...

Savannah Adam March 2, 2021

The hardest part of an online fitness program is not the burpees. It’s accountability. Most people figure, “...

Kelsey Vickers December 22, 2020

“Accountability” is definitely the buzz word of 2020 in the health and fitness realm. There have been a lot of...