Jonathan Amos July 24, 2020

Everyone I came across my 11 years of Personal Training had lead to almost 99.9% of individuals working with a Personal...

HTL Coaching April 21, 2020

Independent training tends to be the goal of most personal trainers. Who doesn’t want to work for themselves? You get the...

John Bauer April 1, 2020

Fitness Expertise? Business Savvy? Ultimate Employee? Online Entrepreneur? Which one is best? Is one better than the other...

Sierra Scheffer October 9, 2019

You may be asking yourself, “why would I hire a personal trainer & nutrition coach?” Let me start by asking...

Conor Kearney June 18, 2019

“My sister’s wedding is on in March and I want to lose 5kg by then”, ” Can I lose 10kg in 4?, &...

Gerard Minihan August 3, 2018

Well4U is taking a revolutionary approach to help you reach your fitness goals! “I will work hard for the next 8 weeks,...

Walt Diesel July 11, 2018

Set aside the mind games and get on track! First time meeting a client is perhaps my favourite (unless we know one another...

Antonetta Riedmuller July 15, 2016

There are many reasons that one might want to use a personal trainer, but all of them include making that commitment and...