H2O: Hurting or Helping? Why Water is Important Miles Hanson July 28, 2016 Why is water so important to us? It’s kind of a silly question when you break it down. We have all heard that over half ...
Hydration Strategies Unregistered July 19, 2016 Water is responsible for making up nearly 60% of our total body weight. It is contained in our bones, muscles, fat, blood...