FindPopular Trainers
Near:
WARNING: This program may result in compliments from friends, looking sexy in your favorite pair of jeans, feelings of happiness, confidence on social media, and seeing your fat melt away before the Christmas holiday. 🎄 LOSE WEIGHT & TONE YOUR BODY 🎄 ✅ONLINE STRENGTH TRAINING PROGRAM IN APP (5 DAYS/WK) ✅21 DAY MEAL PLAN & GROCERY LIST ✅ WEEKLY GROUP COACHING ACCOUNTABILITY CALLS TESTIMONIALS: ✅ “I successfully lost 20 pounds within just 4 months through consistent dedication and following a carefully crafted workout routine and meal plan recommended by my coach Deji.”- Reggie B. ✅ "I've lost 50 pounds and I feel great. I am going to the gym on my own and eating right, Deji thank you for pushing me man." - Davion ✅ "Deji I just left the doctor and I have good news. My AIC is down to 6.3! He said it did not have to be any lower than that. Thank you for helping me." - Charles ✅"Before working with Deji I had no prior knowledge of how to work out and take care of my body. After implementing his plan and hiring him as my coach, he took me on a journey and I have produced incredible results. As of today, I have lost 12 pounds within 6 weeks.” - Azure Love FAQ's What do I get in the challenge? - Clear plan to help you reach your goals - 4-5 workouts/wk - My 18 years of experience as a type 1 diabetic - Accountability that will include saying all the things people are not willing to say to you (I will only irritate you a little bit ha! ) - Community engagement - Access to my new all-in-one app (download from the app store!) - Biblical perspective on your health and fitness journey Who is this for? 💫The woman who needs to get back on track with her goals 💫The busy professional who doesn’t have time to focus on her fitness 💫The woman who’s just starting out in her journey and has nowhere to go 💫 The woman who’s overwhelmed and ready to throw in the towel 💫The woman who just wants guidance and direction and to not have to think about it too much Who is this not for? ❌The woman who has a spectrum of health or autoimmune issues, you'll need my 1-1 coaching to make it more individualized for your needs ❌The woman who has severe pain/arthritis or extreme limited mobility in shoulders, hips or knees, you'll need my 1-1 coaching to make it even more individualized to your needs ❌The woman who knows she needs a more intensive approach, you'll need my 1-1 coaching to make it more individualized to your needs Do I need to have a gym membership? Yes, you will need access to dumbbells and basic machines for strength training! What kind of equipment do I need? A couple of dumbbells, a squat rack, a leg curl machine, a basic bench, and a water bottle. Optional: a yoga mat or a foam roller would be awesome but not required! How long will the workouts take? Average 30 minutes per workout, some as short as 10, some as long as 30 minutes What are the workouts like? The workouts are timed, meaning you do one exercise for a prescribed amount of time, rest, repeat, and then eventually switch exercises. This gives you the ability to go at your own pace to challenge yourself while still staying in a specified time frame. 🎉 WEIGHT LOSS GUARANTEE 🎉 **We guarantee you will lose weight or we will work with you for free until you do**
WARNING: This program may result in compliments from friends, looking sexy in your favorite pair of jeans, feelings of happiness, confidence on social media, and seeing your fat melt away. ✅ONLINE WORKOUT TRAINING PROGRAM (5 DAYS/WK) ✅CUSTOM MEAL PLAN (RECIPES & GROCERY LIST) ✅ WEEKLY CHECK-INS (PERSONAL SUPPORT) 🎉 WEIGHT LOSS GUARANTEE 🎉 **We guarantee you will lose weight or we will work with you for free until you do** TESTIMONIALS: ✅ “I successfully lost 20 pounds within just 4 months through consistent dedication and following a carefully crafted workout routine and meal plan recommended by my coach Deji.”- Reggie B. ✅ "When I started working with Aaron I was a complete beginner and had no experience. I started off at 230 pounds in October and in 4 months I went down to 205. This has been a great experience. " - James ✅"Before working with Deji I had no prior knowledge of how to work out and take care of my body. After implementing his plan and hiring him as my coach, he took me on a journey and I have produced incredible results. As of today, I have lost 12 pounds within 6 weeks.” - Azure Love
WARNING: This program may result in compliments from friends, looking sexy in your favorite pair of jeans, feelings of happiness, confidence on social media, and seeing your fat melt away. ✅ONLINE WORKOUT TRAINING PROGRAM (5 DAYS/WK) ✅CUSTOM MEAL PLAN (PESCATARIAN & MEATLESS GROCERY LIST AVAILABLE) ✅ WEEKLY CHECK-INS (24/7 IN-APP PERSONAL SUPPORT) 🎉 WEIGHT LOSS GUARANTEE 🎉 **We guarantee you will lose weight or we will work with you for free until you do** TESTIMONIALS: ✅ “I successfully lost 20 pounds within just 4 months through consistent dedication and following a carefully crafted workout routine and meal plan recommended by my coach Deji.”- Reggie B. ✅ "When I started working with Aaron I was a complete beginner and had no experience. I started off at 230 pounds in October and in 4 months I went down to 205. This has been a great experience. " - James ✅"Before working with Deji I had no prior knowledge of how to work out and take care of my body. After implementing his plan and hiring him as my coach, he took me on a journey and I have produced incredible results. As of today, I have lost 12 pounds within 6 weeks.” - Azure Love
WARNING: This program may result in compliments from friends, looking sexy in your favorite pair of jeans, feelings of happiness, confidence on social media, and seeing your fat melt away. ✅ONLINE WORKOUT TRAINING PROGRAM (5 DAYS/WK) ✅CUSTOM MEAL PLAN (RECIPES & GROCERY LIST) ✅ WEEKLY CHECK-INS (PERSONAL SUPPORT) 🎉 BELLY FAT LOSS GUARANTEE 🎉 **We guarantee you will lose belly fat or we will work with you for free until you do** TESTIMONIALS: ✅ “I successfully lost 40 pounds within just 4 months by following the workouts and meal plan ”- Reggie B. ✅ “Before the 21-Day Challenge I was stuck in a rut, but after this program, I feel confident and motivated. Deji & Arron truly care and were very intentional with me." - Ingrid D. ✅"As a grandmother of 5, I lost 5 pounds within the first week of the challenge!" - Chaniqua B ✅ "I was a beginner with no experience and I went from 230 pounds to 205. This has been a great experience! " - James ✅"After implementing the program I lost 12 pounds within 6 weeks.” - Azure Love
ACTIVITY: “I regret going to the gym, said absolutely no one.” – Anonymous We are holistic beings…The more exercise you get, the better sleep you enjoy. The more exercise you get, the better food choices you pick. When you eat healthily you will tend to feel more relaxed and at peace. We need to sweat […]
“We are the only species on the planet that is absolutely clueless to how to thrive in our physical environment.” – Wayne Dyer FOOD: 1) Understanding what your environment needs to thrive Women, do you know how much daily water consumption you need? 2.7 liters Men, do you know how much daily water consumption you […]
Are you a trainer and want to get more exposure by listing here?
Need the Mobile App?
© 2012-2024 ABC Trainerize - TSR Gym Technik Ltd
Messenger
Twitter
Facebook
Email
