Private Boxing & MMA Training Sessions Description: Unlock the full potential of personalized combat sports training with 1-Hour Private Boxing & MMA Training Sessions at The Box Training Center in Costa Mesa. Customized to meet your individual goals and skill level, these sessions provide one-on-one coaching from an expert trainer, ensuring personalized attention and guidance for your excellence. Benefits: 1. Rapid Skill Improvement: - Tailored Training Plans: Sessions are crafted to enhance your specific strengths and improve weaknesses, promoting quicker skill advancement. - Individual Attention: Receive instant feedback and adjustments from your coach, fostering a quicker learning process. 2. Enhanced Fitness and Health: - Diverse Workouts: Sessions blend boxing, MMA techniques, and conditioning exercises for a comprehensive full-body workout that enhances cardiovascular health, strength, and stamina. - Safe Training: Master correct techniques and forms to reduce injury risks, ensuring a secure training environment. 3. Mental Conditioning: - Confidence Enhancement: Build mental resilience and self-assurance through attainable yet challenging training objectives. - Stress Reduction: Participate in intense workouts that aid in diminishing stress and enhancing mental health. 4. Flexible Scheduling: - Adaptable Timing: Arrange sessions at your convenience, supporting a consistent training regimen. For both novices and seasoned fighters, our private sessions are structured to expedite your fitness and martial arts objectives with expert advice.
On purchase, you will get 20 session credits for GYM PT SESSION (expire after 10 weeks)
3 - 4 week Phases Of MMA Fundamentals & Conditioning. Learning the basics and training like a fighter. Get 4 Workouts per week to help improve your Athletic mobility, Fighting Skills, Strength Training and FIIT (Fight Intensity Interval Training) Classes. A full nutrition plan including Keto Meal prep recipes, Intermittent fasting guide, starting measurements tracking and bi weekly check ins to keep you accountable and on track. Mental Warrior coaching, guided breathing exercises, affirmations to listen to while meditating and keeping a gratitude journal to help track and focus on all the good things in our lives no matter how big or small. Join a community of fellow challengers all striving for the same goals to become healthier in every way possible. Win prizes throughout the 12 weeks with mini Challenges or raffles. The top 2 Male & Female Clients with the biggest transformation and improvement will be featured on the ACE FIIT Website as well as win 3 Months Online Fitness Coaching and $500 Cash
On purchase, you will get 6 session credits for COACHING CALL (expire after 3 months)