Tyrek Pratt - Elite Trainer & Owner of Against All Odds Health & Fitness

Meet Tyrek Pratt, fondly known as Ty, the driving force behind Against All Odds Health & Fitness. With an extensive educational background and a multitude of certifications, Tyrek is a professional in the world of fitness and health, dedicated to transforming lives for the better.
​
Educational and Certification Background: Tyrek holds a Bachelor's and Master's degree in Behavioral Psychology from Southern New Hampshire University, demonstrating his profound understanding of human behavior. He furthered his knowledge with a PsyD in Behavioral Psychology. His credentials extend to fitness with certifications from the International Sports Science Association (ISSA), the American Sports & Fitness Association (ASFA), the American University of Neuro-Linguistic Programming (NLP), and recognition as a Cognitive Behavioral Therapy (CBT) Life Coach Practitioner.
​
Specializations: Tyrek specializes in a range of fitness areas, including weight loss, nutrition, strength training, exercise therapy, powerlifting, and CrossFit. His fitness journey, which commenced in January 2008, was driven by a desire to reshape people's perceptions of fitness and nutrition. However, as he delved deeper into the field, Tyrek discovered his passion for the psychology underpinning fitness and nutrition.
​
The Art of Fitness: For Tyrek, fitness is an art, not just a science. He firmly believes that individuals require a well-structured plan to attain their goals. What sets him apart is his focus on developing the neural pathways that empower his clients to cultivate a positive self-image. Tyrek understands that once individuals rewire their thinking, they can transform their perspectives on fitness and life itself.
​
Founding Against All Odds Health & Fitness: In January 2014, Tyrek founded Against All Odds Health & Fitness with the mission of empowering individuals to achieve their fitness and life aspirations through education and motivation. He places a strong emphasis on the mental facets of fitness, recognizing that one's mindset plays a pivotal role in success. Beyond fitness, Tyrek extends his support to individuals grappling with depression and anxiety, utilizing fitness training and life coaching as tools to make a positive impact.

Tyrek Pratt, with his extensive education, profound understanding of psychology, and unwavering commitment to transforming lives, is the elite trainer and owner of Against All Odds Health & Fitness. He's not just in the business of fitness; he's in the business of empowering people to overcome their challenges, defy the odds, and lead healthier, happier lives.

Trainer at: Against All Odds Health and Fitness