Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • AFUSA Basic membership

    Includes App Access - On-Demand Workout Library - Workout Tracking - Nutrition Tracking with bar code scanner - HUGE Library of meals and recipes - Tips and feedback from our team

    $9.99 USD
    per month

  • AFUSA Basic membership ANNUAL

    Includes App Access - On-Demand Workout Library - Workout Tracking - Nutrition Tracking with bar code scanner - HUGE Library of meals and recipes - Tips and feedback from our team By paying annually you save $59.98!!! thats a 20% savings.

    $119.88 USD
    per 12 months

Add-ons

  • Nutrition and Training (ANNUAL)

    - Customized Nutrition Coaching - Customized Training Plan

    Every 12 months you will get 1 session credits for Initial Consultation (expire after 12 months)

    $2,950.00 USD
    per 12 months

  • Nutrition and Training (Bi-Annual)

    - Customized Nutrition Coaching - Customized Training Plan

    Every 6 months you will get 1 session credits for Initial Consultation (expire after 6 months)

    $1,475.00 USD
    per 6 months

  • Nutrition and Training (Monthly)

    - Customized Nutrition Coaching - Customized Training Plan

    Every month you will get 1 session credits for Initial Consultation (expire after 1 month)

    $297.00 USD
    per month

  • Nutrition Coaching (Annual)

    Weekly nutrition coaching and daily planning. By paying annually you save $600!!! thats a 20% savings.

    Every 12 months you will get 1 session credits for Initial Consultation (expire after 12 months)

    $1,200.00 USD
    per 12 months

  • Nutrition Coaching (Monthly)

    Every month you will get 1 session credits for Initial Consultation (expire after 1 month)

    $150.00 USD
    per month

  • Weekly Custom Built Training Program (Annual)

    Custom training program built just for you. We are here every step of the way for you. workouts and training to give you the results you need. New training program provided every week to keep you on track and accountable. By paying annually you save $960!!! thats a 20% savings.

    Every 12 months you will get 1 session credits for Initial Consultation (expire after 12 months)

    $2,640.00 USD
    per 12 months

  • Weekly Custom Built Training Program (Monthly)

    Custom training program built just for you. We are here every step of the way for you. workouts and training to give you the results you need. New training program provided every week to keep you on track and accountable.

    Every month you will get 1 session credits for Initial Consultation (expire after 1 month)

    $300.00 USD
    per month

Session Packs

  • AF10- Ten 1 hour virtual seesions

    / 60 min / one time

    One on one training with your trainer done virtualy. Only one session can be scheduled at a time.

    10 Sessions

    Do not expire
    $850.00 USD
    $85.00 / session

  • AF10- Ten 30 minute virtual sessions

    / 30 min / one time

    This will give you 30 minute sessions one on one with your trainer. Only one session can be redeemed one at a time.

    10 Sessions

    Do not expire
    $400.00 USD
    $40.00 / session

  • Af4- Four 1 hour virtaul training sessions

    / 60 min / one time

    One on one virtual training with your trainer for 1 hour. Only one session can be booked at a time.

    4 Sessions

    Do not expire
    $400.00 USD
    $100.00 / session

  • AF4- Four 30 minute virtual training sessions

    / 30 min / one time

    One on one virtual training with your trainer for 1 hour. Only one session can be booked at a time.

    4 Sessions

    Do not expire
    $225.00 USD
    $56.25 / session