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👋 Hi, I'm Austin Cooper – a Clinical Exercise Physiologist with a rich background in exercise science, patient assessment, and personalized training programs. With a B.S. in Exercise Science, an M.S. in Exercise Physiology, and a Ph.D. in progress, my focus has always been on blending evidence-based science with practical, achievable fitness goals.
Over the years, I've worked with a wide range of clients, from those in cardiac and pulmonary rehabilitation to those in senior and assisted living facilities, helping each client build strength, confidence, and independence through tailored exercise regimens. My mission is simple: to empower people to live healthier, more active lives with the right knowledge, support, and motivation.
Whether you're here to gain strength, improve endurance, or just move better in everyday life, I’m committed to making every session engaging, challenging, and, most importantly, impactful. I use a variety of training techniques, including heart rate zone training, functional movements, and specialized exercises to meet your unique needs.
Let’s work together to set goals, overcome challenges, and make lasting changes. Remember, fitness isn’t just about getting results – it’s about building a lifestyle you enjoy and feel proud of.
Trainer at: Alexander Badrawi
11
11 Years Of Training Experience
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