Alex Ballagh Wellness Coaching

Join me, Alex Ballagh, Wellness Coach and Yoga Teacher of twenty years. I give you an effortless and sustainable approach to your wellness habits, and custom design programs that fit seamlessly into your busy lifestyle, as well as providing ongoing coaching and support throughout your journey to help you stay accountable. No rigid rules or unrealistic plans—just practical, feel-good habits that elevate your energy, nourish your body and mind, and curate a sense of ease, joy, and freedom in your day.