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Daniel Myrick

Daniel Myrick

About

As the owner of Always Fit , I help Professionals and Driven Busy Individuals achieve their fitness goals , enhance their quality of life, and boost their confidence. With my proven online fitness and nutrition approach, I provide 100% personalized plans, 24/7 accountability and support, and sustainable results without fad diets or crash-dieting either solely online

Trainer at: Always Fit

10

10 Years Of Training Experience

About

As the owner of Always Fit , I help Professionals and Driven Busy Individuals achieve their fitness goals , enhance their quality of life, and boost their confidence. With my proven online fitness and nutrition approach, I provide 100% personalized plans, 24/7 accountability and support, and sustainable results without fad diets or crash-dieting either solely online

Trainer at: Always Fit

10

10 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Health Coach (ACE)

Medical Exercise Specialist (ACE)

Certified Strength and Conditioning Specialist (NSCA)

Fitness Nutrition (ISSA)

Exercise Therapy Certification (ISSA)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Health Coach (ACE)

Medical Exercise Specialist (ACE)

Certified Strength and Conditioning Specialist (NSCA)

Fitness Nutrition (ISSA)

Exercise Therapy Certification (ISSA)

Daniel's Posts

Debunking Myths and Empowering Women’s Fitness

In today’s health-conscious society, women’s fitness has taken center stage, with a growing emphasis on promoting physical well-being, mental health, and overall empowerment. However, amidst the abundance of information, there are also numerous myths and misconceptions that continue to circulate. These myths not only cloud the path to optimal fitness but can also be discouraging […]

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