• 12 Week Progressive Training Plan designed • Personalized Macro Smart Meal Plan to suit your goals and dietary requirements • Online Training Platform with full video demonstrations & descriptions • Comprehensive E-Book • Progress Tracking

Crafted by Trainers and designed for women of all fitness levels, for fast and maintainable results. The package includes: 6 Week Personal Training Plan. Home OR Gym Access to Online Platform with exercise videos and written instructions for every exercise. Access to Private Community Group  On-Demand Video Library A suggested meal plan with recipes based on your caloric goals, macro split, and dietary preferences. Progress Tracking Meal Prep downloadable E-Book Nutrition & Education E-Books LIVE sessions with trainers.

Crafted by Trainers and designed for women of all fitness levels, for fast and maintainable results. The package includes: 6 Week Personal Training Plan. Home OR Gym Access to Online Platform with exercise videos and written instructions for every exercise. Access to Private Community Group  On-Demand Video Library A suggested meal plan with recipes based on your caloric goals, macro split, and dietary preferences. Progress Tracking Meal Prep downloadable E-Book Nutrition & Education E-Books LIVE sessions with trainers.

A unique blend of strength training, flexibility, and mindfulness, providing a comprehensive fitness experience that will leave you feeling energized, empowered, and revitalized. Whether you're a beginner or an experienced athlete, barre is a versatile and effective workout that can help you achieve your fitness goals while promoting overall well-being.

12 WEEK

• 12 Week Progressive Training Plan designed • Personalized Macro Smart Meal Plan to suit your goals and dietary requirements • Online Training Platform with full video demonstrations & descriptions • Comprehensive E-Book • Progress Tracking • Private forum for support & guidance.​

PLATINUM -3 month plan -1-on-1 guidance from your trainer via instant messaging.  -Weekly coaching sessions -A custom workout plan delivered to your personalized in- app calendar - Macro Calculation, smart meal plan, and recipes -Exercise tutorial videos -Progress tracking through our App. -Access to our On Demand Video Library

1-on-1 guidance from your trainer via instant messaging. a Weekly coaching session. A custom workout plan delivered to your personalized in- app calendar. Macro calculation, smart meal plan, and recipes Exercise tutorial videos. Progress tracking through our App. Access to our On Demand Video Library.

-2 month plan -1-on-1 guidance from your trainer via instant messaging.  -Weekly coaching sessions -A custom workout plan delivered to your personalized in- app calendar. -Macro calculation, Smart meal plan, and recipes -Exercise tutorial videos. -Progress tracking through our App. -Access to our On Demand Video Library.

Our All-Access Membership our NEWEST membership. With exclusive access to our fitness challenges, seamless training plans to keep you active between challenges, and unlimited access to AMAX classes—whether in-person, live virtual, or on-demand—you’ll never miss a beat. Smart Macro Meal Plan included​

Unlock a world of fitness possibilities with an Amax Fit Membership, where flexibility meets excellence. Enjoy the ultimate fitness experience with access to in-person classes, dynamic live virtual sessions, and a library of on-demand workouts. Whether you prefer the energy of a live class, the convenience of on-demand flexibility, or the camaraderie of in-person sessions, our membership empowers you to sculpt your fitness journey your way. Elevate your workouts with Amax Fit! IN-PERON CLASSES: Check our schedule to join us in person. All classes are included in you Amax Fit membership. Live -Virtual classes: Bringing the class experience directly to the comfort of your home or wherever you are. Our Live Virtual Classes redefine convenience and connectivity, allowing you to access high-quality workouts in real-time. On- Demand is a cutting-edge fitness platform that brings the gym experience directly to you, wherever you are, giving you the freedom to choose when and how you exercise with access a vast library of workouts spanning various fitness genres, including strength training, cardio, yoga, Kickboxing, HIIT, and more. Members receive discounts on special programs and personal training packages. Accessibility for All Fitness Levels Get ready to redefine your fitness routine on your terms with Fitness on Demand.

Our Customized Meal Plan is tailored to your unique goals, preferences, and lifestyle. Whether you’re aiming for weight loss, muscle gain, balanced nutrition, or managing specific dietary needs, our plan is designed to support you every step of the way. With easy-to-follow, nutritionally balanced meals, you'll receive a weekly schedule filled with delicious, nutrient-dense recipes that suit your tastes and dietary restrictions. Each meal plan is personalized based on your body metrics, activity level, and food preferences, ensuring that you enjoy the journey as much as the results.

Join us LIVE in person. Check schedule for dates and times.

Unlock your potential with Empower, a dynamic 6-week training program designed to transform your fitness journey through three distinct phases. Each phase is meticulously crafted to challenge and inspire you, ensuring steady progress and maximum results.

Try one of our on-demand classes for FREE.

We’re extending your AMAX Fit Membership for 2 extra weeks to keep you moving and motivated during the holidays. Join us for the Holiday Break Challenge, where the goal is simple: do a class or move your body for at least 30 minutes every day! What’s Included? 🌟 AMAX Fit App Workouts We’ll add new classes to your calendar daily! Choose to join these scheduled classes, pick from our on-demand library, or better yet, join us live for that extra energy and fun!

1. TWO Workout Program: Home Program: Effective workouts using a set of dumbbells, perfect for any space. Some exercises have an option for resistance bands. Gym Program: Designed for flexibility and maximum results, this program uses standard gym equipment, allowing you to train effectively from any gym. 2. Smart Macro Meal Plan Stay on top of your nutrition with our Smart Macro Meal Plan, most flexible meal plan in app. Includes an easy-to-follow grocery list and recipes. 3. BONUS: Healthy Holiday Recipe Book Get a collection of delicious, guilt-free holiday recipes to keep you feeling festive without derailing your goals. 4. AMAX FIT App Access All workouts and nutrition plans are accessible through the AMAX FIT App, giving you a streamlined way to track progress, stay accountable, and connect with your coach. 5. Mini Challenges & Prizes Enjoy fun challenges with chances to win amazing prizes throughout the challenge!

Celebrate the spirit of the season while prioritizing your health with our exclusive "Home for the Holidays" workout program. This 6-week fitness program utilizes the power of dumbbells and bands, allowing you to sculpt, tone, and strengthen from the comfort anywhere. The package includes: 6 Week Training Plan Access to Online Platform with exercise videos and written instructions for every movement On Demand Library access Email Support Access to Private Community Group Progress Tracking

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12 WEEK TOTAL SHRED GYM GUIDE & SMART MACRO NUTRION MEAL PLAN

This special edition class is designed to infuse your days with love, mindfulness, and nourishing yoga practices, all accessible to everyone at no cost. Experience this class in person OR LIVE Virtual & On-Demand Tuesdays in February, 9:30-10:15am. FEBRUARY 6, 13, 20, 27

Smart Meal Plan takes the guesswork out of eating right, making it easy to fuel your body for success. Whether your goal is weight loss, muscle gain, or maintaining a healthy lifestyle, this plan is tailored to your needs. What’s Included: Personalized Macros: Your daily protein, carb, and fat targets are calculated based on your goals, activity level, and preferences. Flexible Meal Ideas: Enjoy a variety of meal suggestions that align with your macro goals. Mix and match to fit your taste and schedule! Easy Adjustments: Update your targets as your goals evolve or progress through different phases of your fitness journey.

CHALLENGE INCLUDES BOTH HOME AND GYM TRAINING PROGRAMS Ready to carve out your best self this season? Join our 6-Week “Spice Your Pumpkin” Fitness Challenge, designed to sculpt your body with 3 powerful phases using supersets to maximize results in minimal time! What to Expect: 3 Phases to ramp up intensity and keep your body guessing: Phase 1: The Pumpkin Patch: Lay a solid foundation and prep your body for growth. Phase 2: Carve It Out: Focus on shaping and defining with heavier weights or more challenging bodyweight exercises. Phase 3: The Great Pumpkin: Bring the heat with intense supersets and advanced moves to get you in peak shape! Supersets: Pairing two exercises back-to-back with little to no rest to torch calories, increase muscle definition, and boost your metabolism. Whether you're aiming to slim down, build muscle, or just spice up your routine, this challenge will help you crush your fitness goals before the holiday season.

Are you ready to jumpstart your fitness journey, feel amazing, and achieve real results? The Strong Start Challenge is here to help you crush your goals and build momentum that lasts all year long. This 6-week challenge is designed to: 🔥 Shed body fat 💪 Build strength and confidence 🏋️‍♀️ Sculpt your dream physique

Are you ready to jumpstart your fitness journey, feel amazing, and achieve real results? The Strong Start Challenge is here to help you crush your goals and build momentum that lasts all year long. This 6-week challenge is designed to: 🔥 Shed body fat 💪 Build strength and confidence 🏋️‍♀️ Sculpt your dream physique

Crafted by Trainers and designed for women of all fitness levels, for fast and maintainable results. The package includes: 6 Week Personal Training Plan. Home OR Gym Access to Online Platform with exercise videos and written instructions for every exercise. Access to Private Community Group  On-Demand Video Library A suggested meal plan with recipes based on your caloric goals, macro split, and dietary preferences. Progress Tracking LIVE sessions with trainers.

Tyann will utilize your personal goals, current fitness level and specific details about you, your cycle, and your lifestyle to build a custom plan.

Welcome to the Ultimate Booty Sculpt 4-Week Program! This comprehensive program is designed to target and enhance your glutes through a 3-day split workout routine, complemented by our invigorating MAX PUMP sessions offered twice a week. Whether you're a fitness enthusiast or just beginning your journey, this program will guide you every step of the way towards achieving a stronger, more defined lower body. Get ready to transform and elevate your fitness with our Ultimate Booty Sculpt Program!

Take charge of your safety with our Women’s Self-Defense Workshop, designed to empower women with practical skills and strategies for self-protection. This hands-on session provides tools to build confidence and stay safe in any situation. What You’ll Learn: Situational Awareness: Spot and avoid potential threats. Practical Techniques: Simple, effective moves to defend yourself. Confidence Building: Cultivate a strong, assertive mindset. Optional Simulated Attack: Put your skills to the test in a controlled, supportive environment (optional for those who want a realistic practice experience). Who It’s For: This workshop is open to women of all ages and fitness levels—no prior experience needed! Empower yourself with the knowledge and skills to feel strong and prepared. Join us and take the first step toward greater confidence and safety.

Yoga for Athletes is a specialized practice designed to complement your training and help you perform at your best. Whether you’re a seasoned competitor or a weekend warrior, this class targets the unique needs of athletes by improving flexibility, strength, balance, and mental focus. Through intentional movements and targeted stretches, you’ll: Increase mobility and reduce the risk of injury. Build stability and core strength for enhanced performance. Accelerate recovery with techniques that release tension and improve circulation. Cultivate mental clarity and focus to stay sharp under pressure.

Commit to your fitness journey with our 8-Week Session, designed to help you build strength, flexibility, and confidence over two transformative months. Perfect for those looking for a structured approach to achieving their fitness goals—and all for only $40. Don’t miss this opportunity to invest in yourself and see real results! 8 WEEK SESSION INCUDES APP ACCESS. In-Person, LIVE Virtual, & On-Demand