With my tremendous athletic experience and amazing support group around me, I began to spread my knowledge to others through Toronto personal training, Martial Arts Instruction as well as nutrition and personal development coaching. I’ve Worked with Kids and Teenagers showing them the joy of exercise and martial arts to older adults helping them gain strength, flexibility and balance to make sure they can enjoy life and prevent injuries in old age. I’ve also worked with elite martial artists, hockey and football athletes as well as golfers.

Trainer at: Ashton Nemdhari Personal Training