1:1 coaching with Julianne during this 8 week challenge! this includes a complete breakdown on customised meal plan, fitness/exercise plan customised to suit you, any additional lifestyle factors we need to look at- pain management and time constraints, goals you want to hit AND services included within B&B! high accountability and support direct from Julianne- 56 days to hit your goals- LETS GO!
90 day programme 1:1- this is high support lifestyle change, weekly call check in alongside 2 touchpoints outside of call, focused on medical conditions, improving outcomes for health and fitness, feeling the best you’ve ever felt an maintaining these results. Plan is completely developed for you around your life and supports a sustainable approach delivering the results and goals you set- Julianne
8 week group coaching remaining individualised, 1:1 check ins and a personal pathway tailored for you, your goals and your health! inclusions to this programme focuses on educating you about nutrition, exercise and your health as you move through simplistic goals and steps set by Julianne to make your goals easy to achieve!