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12 week guided post partum recovery program. The group is limited to 5 women and we will meet once a week and go through a guided workout and given a plan for the rest of that week. Each week the workouts will progress adding a little more challenge each week.
On purchase, you will get 12 session credits for Mom Fit (expire after 3 months)
Feel comfortable working out on your own but not sure what to do? Get a customized plan for the month that fits your goals and habit building.
Sessions & plans are customized to the individuals goals and come with a weekly plan, accountability, nutrition guidance. Price includes tax.
Sessions & plans are customized to the individuals goals and come with a weekly plan, accountability, nutrition guidance. Price includes tax.
Sessions & plans are customized to the individuals goals and come with a weekly plan, accountability, nutrition guidance. Sessions are 30 minutes. Price includes tax.
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