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Contest Prep Coaching Achieve Your Peak Condition with IFBB Bikini Pro Guidance Whether you're stepping on stage for the first time or aiming for a personal best, our Contest Prep Coaching is designed to help you bring your best package to the competition. With personalized strategies and dedicated support, you’ll get everything you need to shine: Tailored Workout Plans that optimize muscle growth, definition, and symmetry, aligned with your unique physique goals. Customized Nutrition Programs that fine-tune your diet to maximize muscle retention while optimizing fat loss, ensuring peak conditioning on show day. Detailed Weekly Check-Ins and Adjustments to monitor progress, assess changes, and make any necessary adjustments to your plan. Posing and Presentation Coaching to help you master your stage presence and showcase your hard work with confidence. 24/7 Support for any questions or last-minute adjustments you need during your prep journey. Access to private group with daily motivational messages and educational tips to assist you on your journey. Join the athletes who’ve taken their performance to the next level with expert contest prep coaching. Let’s transform your vision into victory!
Unlock the power of personalized nutrition! Designed to support your fitness journey and elevate your health, this plan is tailored to fit your specific goals, dietary preferences, and lifestyle. Whether you’re aiming to build muscle, lose weight, or optimize overall wellness, our expertly crafted nutrition strategy ensures that every meal fuels your body effectively. Features: Customized Meal Plans: Personalized plans based on your unique goals, with easy-to-follow recipes that fit your taste and dietary needs. Variety Of Meals: New meal every month Balanced Macronutrient Approach: Precision in protein, carbohydrate, and fat distribution to maximize performance, energy, and recovery. Convenience and Flexibility: Plans that fit seamlessly into your life, so you can enjoy healthy eating without stress or sacrifice. Nourish your body with confidence, knowing that your diet is designed to help you thrive in every aspect of your fitness journey. Access to private group with daily motivational messages and educational tips to assist you on your journey. 1 on 1 messaging with Marissa to support you when you need it. 1 phone call per month if needed for extra accountability, guidance, and support.
Transform your fitness journey with personalized coaching from Marissa Gorjizadeh. Whether you're looking to lose weight, build muscle, or enhance your overall health, Marissa’s tailored approach is designed to meet your unique goals and needs. What You Get: Personalized Training Program: A custom workout plan crafted specifically for you, based on your fitness level, preferences, and goals. Each session will challenge and inspire you to push past your limits, with exercises that are as effective as they are enjoyable. Customized Nutrition Plan: Nutrition is key to achieving lasting results. Marissa will design a meal plan that fits your lifestyle, helping you fuel your body with the right foods to support your goals—whether that's weight loss, muscle gain, or improved athletic performance. Weekly Check-Ins: Stay on track with regular feedback and adjustments to your plan. Marissa will monitor your progress, making any necessary changes to ensure you’re consistently moving forward. Direct Messaging With Marissa: Have a question or need motivation? Marissa is available for ongoing support, providing guidance and encouragement throughout your entire journey. 1 phone call per month for detailed plan adjustments, deep progress dive, expert guidance. Access To A Private Community : Access to a supportive group to keep you feeling motivated and self accountable. Weekly educational and motivational messages from Marissa.
Ready to level up your fitness? I’m so excited to help you crush your fitness goals with my exclusive virtual 1-on-1 training sessions. Whether you’re looking to sculpt, tone, or just feel stronger and more confident, I’m here to create a plan that works for you. Here’s the deal: You’ll get 2 personalized sessions a month, and we’ll focus on whatever you need—whether that’s lifting, mobility, core work, or just building an overall strong foundation. I’ll craft a program that’s tailored to your lifestyle, whether you’re working out at home or hitting the gym. No cookie-cutter routines here, this is your journey, and I’m here to guide you through every step. What’s Included: 2 1-on-1 Sessions per Month: Focused, personal coaching that’s all about you and your goals. Custom Workouts: At-home, gym, or hybrid plans—whatever fits into your life and gets results. Real-Time Feedback: I’m not just telling you what to do—I’m watching, correcting, and motivating you to make sure you’re getting the most out of every move. Ongoing Support: Between sessions, I’m here to answer questions, help with mindset, and keep you on track. You’ve got me in your corner! I’m all about balance, strength, and showing up for yourself. This isn’t about perfection—it’s about progress, consistency, and getting stronger every day, mentally and physically. Ready to see what your body is truly capable of? Let’s work together and make it happen. Trust me, you won’t regret it.
Every month you will get 1 session credits for Coaching Call (expire after 1 month)
Unlock the power of personalized nutrition! Designed to support your fitness journey and elevate your health, this plan is tailored to fit your specific goals, dietary preferences, and lifestyle. Whether you’re aiming to build muscle, lose weight, or optimize overall wellness, our expertly crafted nutrition strategy ensures that every meal fuels your body effectively. Features: Customized Meal Plans: Personalized plans based on your unique goals, with easy-to-follow recipes that fit your taste and dietary needs. Variety Of Meals: New meal every month Balanced Macronutrient Approach: Precision in protein, carbohydrate, and fat distribution to maximize performance, energy, and recovery. Convenience and Flexibility: Plans that fit seamlessly into your life, so you can enjoy healthy eating without stress or sacrifice. Nourish your body with confidence, knowing that your diet is designed to help you thrive in every aspect of your fitness journey. Access to private group with daily motivational messages and educational tips to assist you on your journey.
Build your foundation for success! This plan is perfect for anyone looking to take control of their fitness journey with personalized support. You’ll receive: Customized Workouts with detailed video demos to ensure proper form and maximize results. Customized Fun Meal Plans tailored to your goals, preferences, and dietary needs. Habit Tracking to help you stay consistent and build long-lasting routines. In-App Accountability to keep you motivated and on track. Access to private group with daily motivational messages and educational tips to assist you on your journey. Start here to take the first step toward a stronger, more confident you!
Take your fitness to the next level with this training Plan. This comprehensive program is designed to cater to your individual goals, whether you’re building strength, enhancing endurance, or improving overall fitness. With expert guidance and customizable workouts, you’ll gain the tools you need to maximize results and stay motivated. Key Features: Personalized Workouts: Tailored training plans based on your fitness level, goals, and preferences, ensuring each workout is effective and enjoyable. Video Demonstrations: Easy-to-follow exercise videos that guide you through each movement for proper form and safety. Progress Tracking: Monitor your improvements over time, from strength gains to increased endurance and overall fitness. Varied Training Styles: A mix of resistance training, HIIT, mobility, and functional exercises to keep your routine diverse and engaging. With the Bionic Fit Training Plan, you’ll have everything you need to build confidence, achieve your fitness aspirations, and keep pushing your limits. Embrace a training experience that adapts to you and helps you become your best self. Access to private group with daily motivational messages and educational tips to assist you on your journey.
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