Hi, I’m Quay Trainer for Body Gang Fitness and a Certified Personal Trainer with over 14 years of experience in Strength and Conditioning, Weight Loss, and Nutrition. Based in Dallas-Fort Worth, I’ve had the privilege of helping countless clients build functional muscle, shed body fat, and unlock their full potential through personalized training programs tailored to their unique goals.

My approach to fitness is inspired by my family and driven by a deep passion for health and wellness. Whether you’re just starting your fitness journey or looking to push past a plateau, I’m here to guide, motivate, and help you achieve real, sustainable results.

Let’s get started today—No Excuses, Just Hard Work. Reach out to me on Instagram @bodygang_fitness_ or visit my website to learn more about how I can help you transform your life!

Trainer at: Body Gang Fitness