💥 4000 Squats 30-Day Challenge 💥 Are you ready to level up your lower body strength, endurance, and discipline? Join the 4000 Squats Challenge this March! 🔥 The Challenge: ✅ 200 squats per day ✅ 5 days per week ✅ For 30 days That’s 1,000 squats per week and 4,000 squats total by the end of the challenge! 📅 Starts: March 1 This challenge is designed to strengthen your legs, glutes, and core while building consistency in your fitness routine. Modify as needed—bodyweight squats, weighted squats, or mix it up! Tag a friend and let’s squat our way to stronger, more powerful legs! 💪🏾🔥 #4000SquatChallenge #MarchMadness #LegDayEveryDay

Achieve your dream lower body with this expertly designed 8-week fitness program! Whether you're looking to build strength, enhance muscle tone, or shape your legs and glutes, this program delivers everything you need to see results.