Track Your Workouts with a large library of exercises and demos Access to Nate via message Build your workout program Upload Your progress Pictures RRP £60 PER MONTH Input your weight

8 Bootcamp Sessions A Month Camps Take Place on Wednesday @ 7:15pm & Saturday @ 11am Longford Park Only

Unlimited Classes per month, 1 on 1 PT Sessions ( Weekly) Nutritional plan Online App Personal Workout Program

4 Bootcamp Sessions A Month Camps Take Place on Wednesday @ 7:15pm & Saturday @ 11am Longford Park Only

2 In Person Personal Training Sessions per week For Those Serious About Fitness And Goal Getting. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional plan with full support and guidance and recipe options.

Track Your Workouts with a large library of exercises and demos Access to Nate via message Build your workout program Upload Your progress Pictures

Online training for those that need some extra support in the gym. You will be fully supported with your fitness journey With tailor made demo videos recorded in Brookland Health Club , you will feel familiar with all exercises in your workout plan. You will be guided on how many times you should be training each week ,what exercises you should be doing with the number of reps and even the amount of time you should be resting for between sets all delivered by Nates Body Mechanics app direct to your phone. Includes: Programmed Workouts Demo Exercise Videos 2 way Messaging Nutrition Advice Personalised Caloric Intake Calculator Monthly Check ins Home Workout Videos

3 In Person Personal Training Sessions per week For Those Serious About Fitness And Goal Getting. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional plan with full support and guidance and recipe options.

1 In Person Personal Training Sessions every 2 weeks ( 2 Per Month ) . With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional support with full guidance and recipe options.

1 In Person Personal Training Sessions per week. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional support with full guidance and recipe options.

1 In Person Personal Training Sessions per week. With detail tailor made programs and workouts direct to your device, You will never be left wondering what exercise, at what weight for how many repetitions ever again. Its all done for you specific to your needs. Never worry about what you can or are allowed to eat , with this package you get you very own nutritional support with full guidance and recipe options.